Ippon Kumite
Ippon Kumite (one-step sparring) provides an opportunity to train basic Karate techniques with a partner. Training in this way allows you to learn the correct distance, timing, balance, breathing, focus and movement necessary to execute techniques properly.
There are many possible combinations of attack, defence and counterattack - 12 of these are included in the Staffordshire Wado Ryu syllabus, the basic detail of these is set out below:
LLF = Left Leg Forward
LLB = Left Leg Back
RLB = Right Leg Back
There are many possible combinations of attack, defence and counterattack - 12 of these are included in the Staffordshire Wado Ryu syllabus, the basic detail of these is set out below:
LLF = Left Leg Forward
LLB = Left Leg Back
RLB = Right Leg Back
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Ippon No. 1
Ippon No.2 Ippon No. 3 Ippon No. 4 Ippon No. 5 Ippon No. 6 Ippon No. 7 Ippon No. 8 Ippon No. 9 Ippon No. 10 Ippon No. 11 |
Attacker (LLF)
Defender (LLB) Attacker (LLF) Defender (LLB) Attacker (LLF) Defender (RLB) Attacker (LLF) Defender (LLB) Attacker (LLF) Defender (LLB) Attacker (LLF) Defender (LLB) Attacker (LLF) Defender (RLB) Attacker (LLF) Defender (LLB) Attacker (LLF) Defender (RLB) Attacker (LLF) Defender (RLB) Attacker (LLF) Defender (LLB) |
Junzuki punch chudan
Stepping back and offline, sotouke (left arm), maegeri chudan (left leg), gyakuzuki chudan (right arm) Junzuki punch chudan Stepping back and offline, uchiuke (left arm), striking empi chudan (left arm) Junzuki punch jodan Stepping back and offline, covering incoming punch with back of left hand and striking uppercut with the right hand, change stance to strike mawashiempi (left arm) chudan Junzuki punch jodan Stepping back and offline but staying in close, punch and block with the left arm (jodan), grab opponent's shoulders, pull down and strike with right knee (hizageri) Junzuki punch jodan Stepping offline to the left, nagashizuki (left hand) jodan, cover with right hand, kicking mawashigeri (right leg) chudan Junzuki punch jodan Stepping back blocking hijiuke (left arm), striking tettsuiuchi (left hand) chudan, then striking haito to the groin (right hand) Maegeri Left hand sukiuke, strike gyakuzuki (right hand) Maegeri Step back and offline, left hand sukiuke, strike gyakuzuki (right hand) Surikomi maegeri Step back and offline, right hand sukiuke, strike gyakuzuki (left hand) Maegeri Skipping forward, block opponent's rising knee with left hand striking ipponken chudan with right hand Maegeri Move offline, sweeping lower block with right hand, cover shoulder with right hand striking gyakuzuki (left hand) |
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Ippon No. 12 |
Attacker (LLF) Defender (RLB) |
Surikomi maegeri Move offline, sweeping lower block with left hand, cover shoulder with left hand striking gyakuzuki (right hand) |
